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Black beans by Raley's

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Nutrition Facts
Portion Size85 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 10mg 0 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 7g 14 %
Calcium 22mg 2 %
Iron 1mg 6 %
Potassium 181mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Black beans by Raley's nutrition facts and analysis per 1/2 cup (85.0 g)

Minerals
NutrientAmount DV
Calcium 22.10 mg2 %
Iron 1.00 mg6 %
Potassium 181.05 mg4 %
Sodium 10.20 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 6.97 g25 %
  Sugars 1.00 g
  Net carbs 13.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterBlack beans

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UPC 04656701807
Black beans by Raley's contains 120 calories per 85 g serving. This serving contains 0.5 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Black beans by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Black beans by Raley's contains 1.00 mg of iron, 22.10 mg of calcium, 181 mg of potassium. Black beans by Raley's belong to 'Frozen Vegetables' food category. The UPC for this product is 04656701807.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandRaley's
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Black beans by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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