Black beans by Marquez Brothers International, Inc.
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Nutrition Facts
Portion Size
38 g
Amount Per Portion
70
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 20mg
1 %
Total Carbohydrate 23g
8 %
Dietary Fiber 15g
54 %
Sugar 1g
Protein 9g
18 %
Calcium 40mg
3 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black beans by Marquez Brothers International, Inc. contains 70 calories per 38 g serving. This serving contains 0 g of fat, 9 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Black beans by Marquez Brothers International, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Black beans by Marquez Brothers International, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.90 mg of calcium. Black beans by Marquez Brothers International, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 042743250595.
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Black beans by Marquez Brothers International, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.