* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black beans by La Costena USA contains 111 calories per 130 g serving. This serving contains g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Black beans by La Costena USA contains g of saturated fat and mg of cholesterol per serving. 130 g of Black beans by La Costena USA contains 1.60 mg of iron, 49.40 mg of calcium, 390 mg of potassium. Black beans by La Costena USA belong to 'Canned & Bottled Beans' food category. The UPC for this product is 884395494855.
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Black beans by La Costena USA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.