* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black beans & rice with seasonings by CAROLINA contains 190 calories per 57 g serving. This serving contains 1 g of fat, 7 g of protein and 37 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Black beans & rice with seasonings by CAROLINA contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Black beans & rice with seasonings by CAROLINA contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium, 45 mg of potassium. Black beans & rice with seasonings by CAROLINA belong to 'Flavored Rice Dishes' food category. The UPC for this product is 017400106102.
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Black beans & rice with seasonings by CAROLINA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.