* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black beans, no added fat, from canned contains 241 calories per 180 g serving. This serving contains 0.8 g of fat, 16 g of protein and 44 g of carbohydrate. The latter is 0.6 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Black beans, no added fat, from canned contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 180 g of Black beans, no added fat, from canned contains 0.00 mcg vitamin A, 6.8 mg vitamin C, 0.00 mcg vitamin D as well as 5.02 mg of iron, 91.80 mg of calcium, 815 mg of potassium. Black beans, no added fat, from canned belong to 'Beans, peas, legumes' food category.
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Black beans, no added fat, from canned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.