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Black bean with cactus savory soup by SOUPERB

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Nutrition Facts
Portion Size227 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 440mg 19 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 8g 29 %
   Sugar 2g
Protein 9g 18 %
Calcium 79mg 6 %
Iron 3mg 17 %
Potassium 747mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Black bean with cactus savory soup by SOUPERB nutrition facts and analysis per 8 onz (227.0 g)

Minerals
NutrientAmount DV
Calcium 79.45 mg6 %
Iron 3.00 mg17 %
Potassium 746.83 mg16 %
Sodium 440.38 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.01 g12 %
  Fiber 7.95 g28 %
  Sugars 2.00 g
  Net carbs 24.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterBlack bean
OnionCactus
Olive oilKosher salt
JalapenoSpices
Garlic

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Black bean with cactus savory soup by SOUPERB contains 179 calories per 227 g serving. This serving contains 2 g of fat, 9 g of protein and 32 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Black bean with cactus savory soup by SOUPERB contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Black bean with cactus savory soup by SOUPERB contains 3.00 mg of iron, 79.45 mg of calcium, 747 mg of potassium. Black bean with cactus savory soup by SOUPERB belong to 'Other Soups' food category. The UPC for this product is 854770005105.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSOUPERB
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Black bean with cactus savory soup by SOUPERB nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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