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Black bean soup with lime by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 559mg	24 %

Total Carbohydrate 34g	12 %

Dietary Fiber 11g	39 %

Sugar 3g

Protein 9g	18 %

Calcium 101mg	8 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black bean soup with lime by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	100.80 mg	8 %
Iron	3.60 mg	20 %
Sodium	559.20 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.01 g	12 %
Fiber	11.04 g	39 %
Sugars	3.00 g
Net carbs	22.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.008 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Black beans
Diced tomatoes in tomato juice	Corn
Black bean flakes	Green chilies
Red bell pepper	Contains less than 2% of: corn oil
Carrots	Onions
Celery	Tomato paste
Yeast extract	Potato flour
Salt	Onion powder
Garlic powder	Natural flavoring cilantro
Tapioca starch	Rice starch
Spices	Minced garlic
Lime juice	Sea salt
Dehydrated onion	Paprika
Sugar	Dehydrated orange peel
Dried chilies	Jalapeno pepper powder

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Black bean soup with lime by Wal-Mart Stores, Inc. contains 221 calories per 240 g serving. This serving contains 6 g of fat, 9 g of protein and 34 g of carbohydrate. The latter is 3 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Black bean soup with lime by Wal-Mart Stores, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Black bean soup with lime by Wal-Mart Stores, Inc. contains 12.0 mg vitamin C as well as 3.60 mg of iron, 100.80 mg of calcium. Black bean soup with lime by Wal-Mart Stores, Inc. belong to 'Canned Soup' food category. The UPC for this product is 078742123707.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Wal-Mart Stores, Inc.

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Black bean soup with lime by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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