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Black bean guacamole roasted vegetable by Hannah International Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 130mg	6 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Black bean guacamole roasted vegetable by Hannah International Foods, Inc. nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Sodium	129.92 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	1.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.500 g	6 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black bean hommus ingredients: black beans	Chick peas
Tahini (crushed sesame seeds)	Sunflower oil
Water	Garlic
Sea salt	Citric acid
Spices	Sodium benzoate and potassium sorbate (to preserve freshness). guacamole hommus ingredients: chick peas
Avocado	Tomatoes
Anaheim peppers	Red onions
Cilantro	Tahini (crushed sesame seeds)
Sunflower oil	Green onions
Contains less than 2%: lime juice	Jalapenos
Citric acid	Spices
Sea salt	Granulated garlic
Garlic	Extra virgin olive oil
Sodium benzoate and potassium sorbate (to preserve freshness). roasted vegetable ingredients: chick peas	Sunflower oil
Tahini (crushed sesame seeds)	Roasted red peppers
Anaheim peppers	Roasted garlic
Scallions	Jalapenos
Roasted zucchini	Granulated garlic
Citric acid	Sea salt
Spices	Extra virgin olive oil
Sodium benzoate and potassium sorbate (to preserve freshness)

Foods related to black bean guacamole roasted vegetable by hannah international foods, inc.

68183

00211

Black bean guacamole roasted vegetable by Hannah International Foods, Inc. contains 60 calories per 28 g serving. This serving contains 4.5 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Black bean guacamole roasted vegetable by Hannah International Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Black bean guacamole roasted vegetable by Hannah International Foods, Inc. contains 6.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Black bean guacamole roasted vegetable by Hannah International Foods, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 768183002111.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Hannah International Foods, Inc.

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Black bean guacamole roasted vegetable by Hannah International Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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