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Black bean enchilito meal by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size321 g
Amount Per Portion449
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 8g 40 %
Cholesterol 29mg 10 %
Sodium 921mg 40 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 9g 32 %
   Sugar 2g
Protein 18g 36 %
Calcium 401mg 31 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black bean enchilito meal by Wegmans Food Markets, Inc. nutrition facts and analysis per 0.333 container (321.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]20.9 mg23 %

Minerals
NutrientAmount DV
Calcium 401.25 mg31 %
Iron 4.49 mg25 %
Sodium 921.27 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.01 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.00 g21 %
  Fiber 8.99 g32 %
  Sugars 1.99 g
  Net carbs 50.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.013 g22 %
  Saturated fatty acids 7.993 g40 %
  Fatty acids, total trans 0.514 g

Sterols
NutrientAmount DV
Cholesterol 28.89 mg10 %

Ingredients
Brown riceSalsa (tomatillos, water, onions, poblano peppers, jalapeno pepper, canola oil, serrano pepper, spinach, kosher salt, cilantro, garlic, vinegar, sugar, oregano, lime juice from concentrate, cumin seeds, rosemary)
Tortilla (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, palm oil shortening, cultured wheat, mono & diglycerides, wheat gluten, salt, sugar, sodium bicarbonate, distilled monoglycerides, citric acid, sodium acid pyrophosphate, yeast, guar gum, enzymes [wheat starch, microcrystalline cellulose])Spinach
CornMonterey jack cheese cultured pasteurized milk
SaltEnzymes
Potato starchCorn starch), black beans (black beans
WaterSalt
Ferrous gluconateCalcium chloride), black beans, red bell peppers, mozzarella cheese (pasteurized milk
Cheese culturesSalt
EnzymesPowdered cellulose), black bean soup (vegetable stock [water
Vegetable base {carrotsOnions
CelerySea salt}]
Black beansOnions
Red bell peppersBlack bean flakes [black beans
Salt]Red wine vinegar
GarlicJalapeno pepper
Canola oilOregano
Sea saltSpices), pepper jack cheese (pasteurized milk
Cheese culturesJalapeno pepper
SaltEnzymes
ScallionsCorn starch
SaltSea salt

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UPC 07789045114
Black bean enchilito meal by Wegmans Food Markets, Inc. contains 449 calories per 321 g serving. This serving contains 17 g of fat, 18 g of protein and 59 g of carbohydrate. The latter is 2 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Black bean enchilito meal by Wegmans Food Markets, Inc. contains 8 g of saturated fat and 29 mg of cholesterol per serving. 321 g of Black bean enchilito meal by Wegmans Food Markets, Inc. contains 20.9 mg vitamin C as well as 4.49 mg of iron, 401.25 mg of calcium. Black bean enchilito meal by Wegmans Food Markets, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 07789045114.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandWegmans Food Markets, Inc.
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Black bean enchilito meal by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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