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Black bean 5 layer dip by Simply Fresh Foods, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	30
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.5g	2 %

Cholesterol 5.1mg	2 %

Sodium 160mg	7 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black bean 5 layer dip by Simply Fresh Foods, Inc. nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Sodium	159.90 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	2.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Black beans (black beans, water, salt, ferrous gluconate)	Tomatoes (tomatoes, tomato juice)
Sour cream (cultured cream)	Avocado
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, natamycin [mold inhibitor])	Water
Tomato paste	Onions
Green chilies	Corn
Less than 2%: fire roasted corn	Spices
Lime juice	Cilantro
Roasted red pepper	Salt
Garlic	Canola oil
Jalapeno and anaheim peppers	Carrot fiber
Citric acid	Onion and garlic powder
Lactic acid	Yeast extract
Vinegar	Sugar
Whey	Modified cornstarch
Gelatin (beef)	Sodium tripolyphosphate
Gums (xanthan, guar, carrageenan, locust bean)	Calcium sulfate
Water	Calcium chloride
Ascorbic acid	Natural flavors
Sodium benzoate and potassium sorbate (maintains freshness)

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Black bean 5 layer dip by Simply Fresh Foods, Inc. contains 30 calories per 30 g serving. This serving contains 1.5 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Black bean 5 layer dip by Simply Fresh Foods, Inc. contains 0.5 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Black bean 5 layer dip by Simply Fresh Foods, Inc. contains 1.08 mg of iron, 20.10 mg of calcium. Black bean 5 layer dip by Simply Fresh Foods, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 047502441269.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Simply Fresh Foods, Inc.

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Black bean 5 layer dip by Simply Fresh Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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