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Black bean & lime soup by Dr. McDougall's Right Foods, Inc.

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 680mg	30 %

Total Carbohydrate 62g	23 %

Dietary Fiber 24g	86 %

Sugar 4g

Protein 18g	36 %

Calcium 160mg	12 %

Iron 2.9mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black bean & lime soup by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis per 95 grm (95.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	159.60 mg	12 %
Iron	2.88 mg	16 %
Sodium	680.20 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	62.00 g	23 %
Fiber	24.04 g	86 %
Sugars	4.00 g
Net carbs	37.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans	Vegetables (red bell pepper, tomato, onion, garlic)
Organic cane sugar	Lime
Potato starch	Yeast extract
Natural flavors	Sea salt
Spices	Cilantro
Chili

Foods related to black bean & lime soup by dr. mcdougall's right foods, inc.

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Black bean & lime soup by Dr. McDougall's Right Foods, Inc. contains 340 calories per 95 g serving. This serving contains 1 g of fat, 18 g of protein and 62 g of carbohydrate. The latter is 4 g sugar and 24 g of dietary fiber, the rest is complex carbohydrate. Black bean & lime soup by Dr. McDougall's Right Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Black bean & lime soup by Dr. McDougall's Right Foods, Inc. contains 0.0 mg vitamin C as well as 2.88 mg of iron, 159.60 mg of calcium. Black bean & lime soup by Dr. McDougall's Right Foods, Inc. belong to 'Other Soups' food category. The UPC for this product is 767335011025.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Dr. McDougall's Right Foods, Inc.

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Black bean & lime soup by Dr. McDougall's Right Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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