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Bites by Small Planet Foods, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Sodium 30mg 1 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Bites by Small Planet Foods, Inc. nutrition facts and analysis per 4 bites (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.00 g11 %
  Sugars 14.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
DatesAlmonds
Semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract)Dried cherries
Coconut flourSea salt

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Bites by Small Planet Foods, Inc. contains 130 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Bites by Small Planet Foods, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Bites by Small Planet Foods, Inc. contains 1.08 mg of iron, 20.10 mg of calcium. Bites by Small Planet Foods, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 021908473024.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandSmall Planet Foods, Inc.
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Bites by Small Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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