* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bite size shredded wheat by Giant Eagle, Inc. contains 200 calories per 55 g serving. This serving contains 1 g of fat, 4 g of protein and 43 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Bite size shredded wheat by Giant Eagle, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Bite size shredded wheat by Giant Eagle, Inc. contains 0.0 mg vitamin C as well as 16.20 mg of iron, 0.00 mg of calcium, 210 mg of potassium. Bite size shredded wheat by Giant Eagle, Inc. belong to 'Cereal' food category. The UPC for this product is 03003408830.
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Bite size shredded wheat by Giant Eagle, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.