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Birds eye, teriyaki stir-fry vegetables by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	216 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 670mg	29 %

Total Carbohydrate 39g	14 %

Dietary Fiber 4.1g	15 %

Sugar 13g

Protein 6g	12 %

Calcium 41mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Birds eye, teriyaki stir-fry vegetables by Pinnacle Foods Group LLC nutrition facts and analysis per 2 cup (216.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	17.9 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	41.04 mg	3 %
Iron	1.79 mg	10 %
Sodium	669.60 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.01 g	14 %
Fiber	4.10 g	15 %
Sugars	13.00 g
Net carbs	34.91 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.994 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked enriched macaroni product (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Vegetables (carrots, broccoli, sugar snap peas, red bell peppers, baby cob corn, mushrooms)
Sauce (water, sugar, soy sauce (water, soybeans, wheat, salt), teriyaki sauce (soy sauce [water, wheat, soybeans, salt], wine, sugar, water, vinegar, salt, onion powder, spice extractives, succinic acid, garlic powder), food starch-modified, cider vinegar, ginger puree (ginger, high fructose corn syrup), salt, roast beef type flavor (water, autolyzed yeast extract, dried yeast, salt, natural flavor), garlic powder, rice vinegar, teriyaki sauce flavor (tamari soy sauce [fermented soybean], brown sugar, natural flavors, autolyzed yeast extract, water, beef extract, caramel color, dextrose, salt), onion powder, soybean oil, xanthan gum, yeast extract and salt, spices, caramel color, natural flavors)

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Birds eye, teriyaki stir-fry vegetables by Pinnacle Foods Group LLC contains 190 calories per 216 g serving. This serving contains 1 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 13 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Birds eye, teriyaki stir-fry vegetables by Pinnacle Foods Group LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 216 g of Birds eye, teriyaki stir-fry vegetables by Pinnacle Foods Group LLC contains 17.9 mg vitamin C as well as 1.79 mg of iron, 41.04 mg of calcium. Birds eye, teriyaki stir-fry vegetables by Pinnacle Foods Group LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 014500022707.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Pinnacle Foods Group LLC

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Birds eye, teriyaki stir-fry vegetables by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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