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Biergarten garlic chive cheese spread, biergarten garlic chive by MIYOKO'S

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4.5g	22 %

Sodium 115mg	5 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Biergarten garlic chive cheese spread, biergarten garlic chive by MIYOKO'S nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.70 mg	4 %
Sodium	115.08 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	4.500 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic cashews	Filtered water
Organic coconut oil	Organic rice miso (organic rice, water, salt, alcohol, koji culture)
Natural flavors	Organic garlic
Nutritional yeast	Organic chives
Sea salt	Vegetable juice for color
Organic yeast extract	Cultures

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Biergarten garlic chive cheese spread, biergarten garlic chive by MIYOKO'S contains 100 calories per 28 g serving. This serving contains 9 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Biergarten garlic chive cheese spread, biergarten garlic chive by MIYOKO'S contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Biergarten garlic chive cheese spread, biergarten garlic chive by MIYOKO'S contains 0.70 mg of iron, 0.00 mg of calcium. Biergarten garlic chive cheese spread, biergarten garlic chive by MIYOKO'S belong to 'Cheese' food category. The UPC for this product is 857554005735.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	MIYOKO'S

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Biergarten garlic chive cheese spread, biergarten garlic chive by MIYOKO'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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