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Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute

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Nutrition Facts
Portion Size185 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 6.1g 8 %
   Saturated Fat 3.8g 19 %
Cholesterol 24mg 8 %
Sodium 91mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 0.2g 1 %
Protein 6.1g 12 %
Calcium 220mg 17 %
Iron 0.2mg 1 %
Potassium 318mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute nutrition facts and analysis per 6 fl oz (185 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 51.80 mcg6 %
  Retinol 51.80 mcg
Thiamin [Vitamin B1]0.070 mg6 %
Riboflavin [Vitamin B2]0.298 mg23 %
Niacin [Vitamin B3]0.542 mg3 %
Pantothenic acid [Vitamin B5]0.574 mg11 %
Vitamin B6 0.078 mg5 %
Vitamin B12 [Cobalamin]0.65 mcg27 %
Folate, DFE [Vitamin B9]9.25 mcg2 %
  Folate, food 9.25 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.7 mg2 %

Minerals
NutrientAmount DV
Calcium 220.15 mg17 %
Copper 0.02 mg2 %
Iron 0.20 mg1 %
Magnesium 29.60 mg7 %
Manganese 0.030 mg1 %
Phosphorus 183.15 mg15 %
Potassium 318.20 mg7 %
Selenium 10.18 mcg19 %
Sodium 90.65 mg4 %
Zinc 0.70 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.11 g12 %
  Alanine 0.213 g
  Arginine 0.224 g
  Aspartic acid 0.464 g
  Cystine 0.057 g
  Glutamic acid 1.286 g
  Glycine 0.133 g
  Histidine 0.165 g14 %
  Isoleucine 0.368 g24 %
  Leucine 0.598 g17 %
  Lysine 0.481 g16 %
  Methionine 0.154 g
  Phenylalanine 0.296 g
  Proline 0.596 g
  Serine 0.333 g
  Threonine 0.278 g17 %
  Tryptophan 0.085 g21 %
  Tyrosine 0.294 g
  Valine 0.409 g21 %
  Phenylalanine + Tyrosine 0.59 g22 %
  Methionine + Cysteine 0.154 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.36 g4 %
  Fiber 0.18 g1 %
  Net carbs 10.18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.105 g8 %
  Saturated fatty acids 3.813 g19 %
    Butanoic acid 0.198 g
    Decanoic acid 0.154 g
    Dodecanoic acid 0.172 g
    Hexadecanoic acid 1.619 g
    Hexanoic acid 0.117 g
    Octadecanoic acid 0.740 g
    Octanoic acid 0.068 g
    Tetradecanoic acid 0.614 g
  Monounsaturated fatty acids 1.772 g
    Hexadecenoic acid 0.137 g
    Octadecenoic acid 1.543 g
  Polyunsaturated fatty acids 0.266 g
    Octadecadienoic acid 0.172 g
    Octadecatrienoic acid 0.094 g

Sterols
NutrientAmount DV
Cholesterol 24.05 mg8 %

Other
NutrientAmount DV
Ash 1.48 g
Caffeine 0.00 mg
Water 160.95 g

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Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute contains 120 calories per 185 g serving. This serving contains 6.1 g of fat, 6.1 g of protein and 10 g of carbohydrate. The latter is g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute contains 3.8 g of saturated fat and 24 mg of cholesterol per serving. 185 g of Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute contains 51.80 mcg vitamin A, 1.7 mg vitamin C as well as 0.20 mg of iron, 220.15 mg of calcium, 318 mg of potassium. Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, prepared with whole milk, powder, cereal grain beverage, coffee substitute nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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