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Better way, gluten free 7 grain bread by Lewis Bakeries Inc.

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 5mg	2 %

Sodium 135mg	6 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Better way, gluten free 7 grain bread by Lewis Bakeries Inc. nutrition facts and analysis per 1 slice (36.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Net carbs	14.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Water	Brown rice flour
Tapioca starch	Tapioca syrup
Whole grain sorghum flour	Xanthan gum
Whole grain millet seeds	Contains 2% or less of each of the following: whole eggs
Whole grain millet flour	Whole grain amaranth seeds
Whole grain teff seeds	Red quinoa seeds
Extra virgin olive oil	Molasses
Salt	Cultured rice flour
Yeast	Enzymes

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Better way, gluten free 7 grain bread by Lewis Bakeries Inc. contains 80 calories per 36 g serving. This serving contains 1 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Better way, gluten free 7 grain bread by Lewis Bakeries Inc. contains 0 g of saturated fat and 5 mg of cholesterol per serving. 36 g of Better way, gluten free 7 grain bread by Lewis Bakeries Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Better way, gluten free 7 grain bread by Lewis Bakeries Inc. belong to 'Breads & Buns' food category. The UPC for this product is 024126017087.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Lewis Bakeries Inc.

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Better way, gluten free 7 grain bread by Lewis Bakeries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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