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Better valu, whole white potatoes by The Federated Group, Inc.

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Nutrition Facts

Portion Size	155 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 420mg	18 %

Total Carbohydrate 14g	5 %

Dietary Fiber 2.9g	10 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Better valu, whole white potatoes by The Federated Group, Inc. nutrition facts and analysis per 5.5 onz (155.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	11.9 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	420.05 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	2.94 g	10 %
Sugars	1.01 g
Net carbs	11.06 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Water
Salt	Calcium chloride added to help maintain firmness
Calcium disodium edta added to help promote color retention

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Better valu, whole white potatoes by The Federated Group, Inc. contains 70 calories per 155 g serving. This serving contains 0 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Better valu, whole white potatoes by The Federated Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Better valu, whole white potatoes by The Federated Group, Inc. contains 11.9 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Better valu, whole white potatoes by The Federated Group, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 079801003947.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	The Federated Group, Inc.

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Better valu, whole white potatoes by The Federated Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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