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Besan gram-flour by KOHINOOR

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Nutrition Facts
Portion Size100 g
Amount Per Portion407
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 64mg 3 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 12g 43 %
   Sugar 11g
Protein 22g 44 %
Calcium 45mg 3 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Besan gram-flour by KOHINOOR nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 45.00 mg3 %
Iron 4.00 mg22 %
Sodium 64.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.00 g21 %
  Fiber 11.80 g42 %
  Sugars 11.00 g
  Net carbs 46.2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Besan (gram-flour)

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Besan gram-flour by KOHINOOR contains 407 calories per 100 g serving. This serving contains 0 g of fat, 22 g of protein and 58 g of carbohydrate. The latter is 11 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Besan gram-flour by KOHINOOR contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Besan gram-flour by KOHINOOR contains 4.8 mg vitamin C as well as 4.00 mg of iron, 45.00 mg of calcium. Besan gram-flour by KOHINOOR belong to 'Flours & Corn Meal' food category. The UPC for this product is 810347475054.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandKOHINOOR
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Besan gram-flour by KOHINOOR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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