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Berry medley by FRESH FOODS

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Nutrition Facts
Portion Size151 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0.6g 1 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Berry medley by FRESH FOODS nutrition facts and analysis per 0.33 pack (151.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]78.1 mg87 %

Minerals
NutrientAmount DV
Calcium 19.63 mg2 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 3.02 g11 %
  Sugars 8.00 g
  Net carbs 9.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.649 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
May contain one or more of the following: strawberriesBlackberries
Blueberries

Foods related to berry medley by fresh foods

 
 
 
 
 
UPC 5051379108885
Berry medley by FRESH FOODS contains 50 calories per 151 g serving. This serving contains 0.6 g of fat, 1 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Berry medley by FRESH FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 151 g of Berry medley by FRESH FOODS contains 78.1 mg vitamin C as well as 0.72 mg of iron, 19.63 mg of calcium. Berry medley by FRESH FOODS belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 5051379108885.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandFRESH FOODS
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Berry medley by FRESH FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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