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Belvita cookies dark chocolate 1x1.76 oz by Mondelez Int. US (0074819091009)

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2.5g	12 %

Sodium 120mg	5 %

Total Carbohydrate 36g	13 %

Dietary Fiber 3g	11 %

Sugar 12g

Protein 3g	6 %

Calcium 10mg	1 %

Iron 1.8mg	10 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Belvita cookies dark chocolate 1x1.76 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis per 1 pack (50g) (2 sandwiches) (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	10.00 mg	1 %
Iron	1.80 mg	10 %
Potassium	140.00 mg	3 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	3.00 g	11 %
Sugars	12.00 g
Net carbs	33 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	2.500 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: whole grain wheat flour	Sugar
Enriched flour [wheat flour	Niacin
Reduced iron	Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Folic acid]
Whole grain blend (rolled oats, rye flakes)	Palm oil
Wheat starch	Canola oil
Cocoa (processed with alkali and natural)	Malt syrup (from corn and barley)
Invert sugar	Oligofructose
Soy lecithin	Baking soda
Chocolate	Salt
Cornstarch	Disodium pyrophosphate
Datem	Natural flavor
Ferric orthophosphate (iron)	Niacinamide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)

Foods related to belvita cookies dark chocolate 1x1.76 oz by mondelez int. us (0074819091009)

UPC 00044000040703

Belvita cookies dark chocolate 1x1.76 oz by Mondelez Int. US (0074819091009) contains 230 calories per 50 g serving. This serving contains 9 g of fat, 3 g of protein and 36 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Belvita cookies dark chocolate 1x1.76 oz by Mondelez Int. US (0074819091009) contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Belvita cookies dark chocolate 1x1.76 oz by Mondelez Int. US (0074819091009) contains 0.0 mg vitamin C as well as 1.80 mg of iron, 10.00 mg of calcium, 140 mg of potassium. Belvita cookies dark chocolate 1x1.76 oz by Mondelez Int. US (0074819091009) belong to 'Biscuits/Cookies' food category. The UPC for this product is 00044000040703.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies
Brand	Mondelez Int. US (0074819091009)

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Belvita cookies dark chocolate 1x1.76 oz by Mondelez Int. US (0074819091009) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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