* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beets, strained, baby food contains 76 calories per 224 g serving. This serving contains 0.2 g of fat, 2.9 g of protein and 17 g of carbohydrate. The latter is 14 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Beets, strained, baby food contains 0 g of saturated fat and 0 mg of cholesterol per serving. 224 g of Beets, strained, baby food contains 2.24 mcg vitamin A, 5.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.72 mg of iron, 31.36 mg of calcium, 408 mg of potassium. Beets, strained, baby food belong to 'Baby food: vegetable' food category.
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Beets, strained, baby food nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
