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Beetroot chips by Hole In Two Products

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Nutrition Facts
Portion Size28 g
Amount Per Portion134
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 143mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beetroot chips by Hole In Two Products nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 0.72 mg4 %
Sodium 143.08 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
BeetrootNon-hydrogenated palm oil

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Beetroot chips by Hole In Two Products contains 134 calories per 28 g serving. This serving contains 7 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beetroot chips by Hole In Two Products contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Beetroot chips by Hole In Two Products contains 1.8 mg vitamin C as well as 0.72 mg of iron, 40.04 mg of calcium. Beetroot chips by Hole In Two Products belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 817703010300.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandHole In Two Products
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Beetroot chips by Hole In Two Products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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