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Beef stew kit vegetables by TYSON

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Nutrition Facts
Portion Size194 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5g 25 %
Cholesterol 41mg 14 %
Sodium 640mg 28 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2.9g 10 %
   Sugar 4g
Protein 13g 26 %
Calcium 0mg 0 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef stew kit vegetables by TYSON nutrition facts and analysis per 1 cup (194.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.9 mg10 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.70 mg15 %
Sodium 640.20 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.99 g7 %
  Fiber 2.91 g10 %
  Sugars 4.00 g
  Net carbs 16.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.998 g17 %
  Saturated fatty acids 5.005 g25 %

Sterols
NutrientAmount DV
Cholesterol 40.74 mg14 %

Ingredients
White potatoes; diced beef (with up to twelve percent solution of water, sodium phosphate, salt); carrots and onions. seasoning packet ingredients: modified corn starchHydrolyzed soy protein
Autolyzed yeast extractMaltodextrin
Dehydrated onionSpice
Caramel colorOnion powder
Garlic powderSalt
Carrot fiberSoybean oil
Xanthan gumDisodium guanylate
Disodium inosinateNatural flavor
Beef fat

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Beef stew kit vegetables by TYSON contains 210 calories per 194 g serving. This serving contains 13 g of fat, 13 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Beef stew kit vegetables by TYSON contains 5 g of saturated fat and 41 mg of cholesterol per serving. 194 g of Beef stew kit vegetables by TYSON contains 8.9 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Beef stew kit vegetables by TYSON belong to 'Other Deli' food category. The UPC for this product is 027182563819.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandTYSON
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Beef stew kit vegetables by TYSON nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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