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Beef stew by Topco Associates, Inc.

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Nutrition Facts
Portion Size236 g
Amount Per Portion179
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 35mg 12 %
Sodium 970mg 42 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.9g 3 %
   Sugar 2g
Protein 10g 20 %
Calcium 19mg 1 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef stew by Topco Associates, Inc. nutrition facts and analysis per 1 cup (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 18.88 mg1 %
Iron 1.09 mg6 %
Sodium 969.96 mg42 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.94 g3 %
  Sugars 2.01 g
  Net carbs 15.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 3.493 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.40 mg12 %

Ingredients
WaterBeef
PotatoesCarrots
Contains 2% or less of modified cornstarchSalt
Corn flourTomato paste
Caramel colorSugar
Flavoring

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Beef stew by Topco Associates, Inc. contains 179 calories per 236 g serving. This serving contains 8 g of fat, 10 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Beef stew by Topco Associates, Inc. contains 3.5 g of saturated fat and 35 mg of cholesterol per serving. 236 g of Beef stew by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.09 mg of iron, 18.88 mg of calcium. Beef stew by Topco Associates, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 011161027720.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandTopco Associates, Inc.
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Beef stew by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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