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Beef stew by Meyer Natural Foods LLC

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Nutrition Facts
Portion Size250 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Cholesterol 45mg 15 %
Sodium 850mg 37 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 18g 36 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef stew by Meyer Natural Foods LLC nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 2.70 mg15 %
Sodium 850.00 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.00 mg15 %

Ingredients
Angus beefBeef stock
Red potatoesOnions
CarrotsMushrooms
CeleryPeas (contains salt)
TurnipsMadeira wine
Contains 2% or less of: corn oilCorn starch
Dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice)Mushroom powder
Olive oilTamari sauce (water, soybeans, salt)
ParsleyRoasted chicken stock (chicken stock, roasted chicken stock, mirepoix stock [made from carrot, celery and onion stocks], dried chicken stock, salt, poultry gelatin, water, white wine)
Roasted garlicRosemary
Sea saltOrganic cultured dextrose
SpicesWater

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Beef stew by Meyer Natural Foods LLC contains 220 calories per 250 g serving. This serving contains 7 g of fat, 18 g of protein and 21 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Beef stew by Meyer Natural Foods LLC contains 2 g of saturated fat and 45 mg of cholesterol per serving. 250 g of Beef stew by Meyer Natural Foods LLC contains 1.2 mg vitamin C as well as 2.70 mg of iron, 40.00 mg of calcium. Beef stew by Meyer Natural Foods LLC belong to 'Chili & Stew' food category. The UPC for this product is 612669931030.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandMeyer Natural Foods LLC
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Beef stew by Meyer Natural Foods LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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