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Beef stew by ME TOO

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Nutrition Facts
Portion Size236 g
Amount Per Portion191
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Cholesterol 31mg 10 %
Sodium 989mg 43 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.9g 3 %
   Sugar 3g
Protein 9g 18 %
Calcium 19mg 1 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef stew by ME TOO nutrition facts and analysis per 1 cup (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 18.88 mg1 %
Iron 1.09 mg6 %
Sodium 988.84 mg43 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.99 g6 %
  Fiber 0.94 g3 %
  Sugars 3.00 g
  Net carbs 16.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.992 g12 %
  Saturated fatty acids 3.988 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.68 mg10 %

Ingredients
WaterBeef
PotatoesCarrots
Beef fatContains 2% or less of modified cornstarch
Textured vegetable protein (soy flour, caramel color)Corn flour
SaltTomato paste
Potato starchBeef stock
Caramel colorFlavoring
SugarDisodium inosinate and disodium guanylate

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Beef stew by ME TOO contains 191 calories per 236 g serving. This serving contains 9 g of fat, 9 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Beef stew by ME TOO contains 4 g of saturated fat and 31 mg of cholesterol per serving. 236 g of Beef stew by ME TOO contains 1.2 mg vitamin C as well as 1.09 mg of iron, 18.88 mg of calcium. Beef stew by ME TOO belong to 'Chili & Stew' food category. The UPC for this product is 045400800911.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandME TOO
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Beef stew by ME TOO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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