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Beef stew by Atkins Nutritionals, Inc.

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Nutrition Facts
Portion Size241 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5g 25 %
Cholesterol 60mg 20 %
Sodium 800mg 35 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 5.1g 18 %
   Sugar 4g
Protein 18g 36 %
Calcium 41mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Beef stew by Atkins Nutritionals, Inc. nutrition facts and analysis per 1 bowl (241.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.1 mg27 %

Minerals
NutrientAmount DV
Calcium 40.97 mg3 %
Iron 1.81 mg10 %
Sodium 800.12 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.99 g5 %
  Fiber 5.06 g18 %
  Sugars 4.00 g
  Net carbs 7.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.990 g19 %
  Saturated fatty acids 4.989 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.25 mg20 %

Ingredients
Cooked seasoned beef and modified food starch product (beef, water, modified food starch, salt, natural flavorings, spice)Water
CauliflowerCarrots
Green beansUnsalted butter (cream, natural flavor)
Canola oilLess than 2% of onions
Beef broth flavor (beef broth, flavor, salt)Resistant maltodextrin
Tomato pasteVegetable base (vegetables [carrots, celery, onion], sugar, maltodextrin, corn oil, salt, cornstarch, autolyzed yeast extract and natural flavorings)
Beef base (roasted beef including beef juices, autolyzed yeast extract, hydrolyzed soy protein, potato flour, dry whey, caramel color, flavorings, corn oil, paprika)Modified food starch
Rendered bacon fat (cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite)Salt
Tomato powderGranulated onion
Xanthan gumYeast extract
ParsleyCelery seeds
Spices

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Beef stew by Atkins Nutritionals, Inc. contains 260 calories per 241 g serving. This serving contains 15 g of fat, 18 g of protein and 13 g of carbohydrate. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Beef stew by Atkins Nutritionals, Inc. contains 5 g of saturated fat and 60 mg of cholesterol per serving. 241 g of Beef stew by Atkins Nutritionals, Inc. contains 24.1 mg vitamin C as well as 1.81 mg of iron, 40.97 mg of calcium. Beef stew by Atkins Nutritionals, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 637480590334.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAtkins Nutritionals, Inc.
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Beef stew by Atkins Nutritionals, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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