* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef jerky contains 369 calories per 90 g serving. This serving contains 23 g of fat, 30 g of protein and 9.9 g of carbohydrate. The latter is 8.1 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Beef jerky contains 9.8 g of saturated fat and 43 mg of cholesterol per serving. 90 g of Beef jerky contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 4.88 mg of iron, 18.00 mg of calcium, 537 mg of potassium. Beef jerky belong to 'Cold cuts and cured meats' food category.
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Beef jerky nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.