* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef flank steak by HERDEZ contains 150 calories per 112 g serving. This serving contains 7 g of fat, 19 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Beef flank steak by HERDEZ contains 3 g of saturated fat and 50 mg of cholesterol per serving. 112 g of Beef flank steak by HERDEZ contains 1.80 mg of iron. Beef flank steak by HERDEZ belong to 'Other Meats' food category. The UPC for this product is 037600233613.
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Beef flank steak by HERDEZ nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.