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Barbecue beef sandwich, on white bun

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Nutrition Facts
Portion Size180 g
Amount Per Portion441
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5.5g 28 %
Cholesterol 79mg 26 %
Sodium 1012mg 44 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 1.4g 5 %
   Sugar 16g
Protein 30g 60 %
Vitamin D 0.2mcg 1 %
Calcium 106mg 8 %
Iron 4.6mg 26 %
Potassium 385mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 32.00%Protein: 28.00%Carbs: 40.00%
Fat (32.00%)
Protein (28.00%)
Carbs (40.00%)

Percentile of foods in the database

Calories: 19.25%Fat: 23.43%Carbs: 21.34%Protein: 35.98%
Calories (19.25%)
Fat (23.43%)
Carbs (21.34%)
Protein (35.98%)

Barbecue beef sandwich, on white bun nutrition facts and analysis per 1 regular sandwich (180.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.20 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 48.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 36.00 mcg
  Lycopene 1638.00 mcg
  Retinol 3.60 mcg
Thiamin [Vitamin B1]0.391 mg33 %
Riboflavin [Vitamin B2]0.378 mg29 %
Niacin [Vitamin B3]5.753 mg36 %
Vitamin B6 0.310 mg18 %
Vitamin B12 [Cobalamin]2.47 mcg103 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]84.60 mcg21 %
  Folate, food 30.60 mcg
  Folic acid 32.40 mcg
Vitamin C [Ascorbic acid]1.1 mg1 %
Vitamin D 0.18 mcg1 %
Vitamin E (alpha-tocopherol) 0.54 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.54 mg
Vitamin K 4.9 mcg4 %
  Vitamin K1 [Phylloquinone]4.9 mcg
Choline 93.1 mg17 %

Minerals
NutrientAmount DV
Calcium 106.20 mg8 %
Copper 0.18 mg20 %
Iron 4.57 mg25 %
Magnesium 36.00 mg9 %
Phosphorus 239.40 mg19 %
Potassium 385.20 mg8 %
Selenium 39.78 mcg72 %
Sodium 1011.60 mg44 %
Zinc 7.16 mg65 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.66 g59 %

Carbohydrates
NutrientAmount DV
Carbohydrate 44.75 g16 %
  Fiber 1.44 g5 %
  Sugars 16.33 g
  Net carbs 43.31 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 41.00%Monounsaturated: 47.00%Polyunsaturated: 12.00%
Saturated (41.00%)
Monounsaturated (47.00%)
Polyunsaturated (12.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 15.300 g20 %
  Saturated fatty acids 5.470 g27 %
    Butanoic acid 0.004 g
    Decanoic acid 0.004 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 3.134 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 1.813 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.380 g
  Monounsaturated fatty acids 6.359 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.040 g
    Hexadecenoic acid 0.454 g
    Octadecenoic acid 5.740 g
  Polyunsaturated fatty acids 1.586 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.041 g
    Octadecadienoic acid 1.395 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.142 g

Sterols
NutrientAmount DV
Cholesterol 79.20 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 86.18 g

Foods related to barbecue beef sandwich, on white bun

Barbecue beef sandwich, on white bun contains 441 calories per 180 g serving. This serving contains 15 g of fat, 30 g of protein and 45 g of carbohydrate. The latter is 16 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Barbecue beef sandwich, on white bun contains 5.5 g of saturated fat and 79 mg of cholesterol per serving. 180 g of Barbecue beef sandwich, on white bun contains 7.20 mcg vitamin A, 1.1 mg vitamin C, 0.18 mcg vitamin D as well as 4.57 mg of iron, 106.20 mg of calcium, 385 mg of potassium. Barbecue beef sandwich, on white bun belong to 'Meat and BBQ sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat and BBQ sandwiches
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Barbecue beef sandwich, on white bun nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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