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Beef and noodles with meat sauce and cheese, diet frozen meal

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Nutrition Facts

Portion Size	319 g

Amount Per Portion	424
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 6.8g	34 %

Cholesterol 67mg	22 %

Sodium 1085mg	47 %

Total Carbohydrate 42g	15 %

Dietary Fiber 3.8g	14 %

Sugar 6.1g

Protein 29g	58 %

Vitamin D 0mcg	0 %

Calcium 249mg	19 %

Iron 4.7mg	26 %

Potassium 743mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef and noodles with meat sauce and cheese, diet frozen meal nutrition facts and analysis per 1 meal (11.25 oz) (319 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	89.32 mcg	10 %
Carotene, alpha	0.00 mcg
Carotene, beta	312.62 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	6.38 mcg
Lycopene	22119.46 mcg
Retinol	63.80 mcg
Thiamin [Vitamin B1]	0.319 mg	27 %
Riboflavin [Vitamin B2]	0.431 mg	33 %
Niacin [Vitamin B3]	6.581 mg	41 %
Vitamin B6	0.415 mg	24 %
Vitamin B12 [Cobalamin]	1.69 mcg	70 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	137.17 mcg	34 %
Folate, food	28.71 mcg
Folic acid	63.80 mcg
Vitamin C [Ascorbic acid]	10.8 mg	12 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	2.30 mg	15 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.30 mg
Vitamin K	4.8 mcg	4 %
Vitamin K1 [Phylloquinone]	4.8 mcg
Choline	70.2 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	248.82 mg	19 %
Copper	0.46 mg	51 %
Iron	4.72 mg	26 %
Magnesium	63.80 mg	15 %
Phosphorus	385.99 mg	31 %
Potassium	743.27 mg	16 %
Selenium	47.21 mcg	86 %
Sodium	1084.60 mg	47 %
Zinc	5.49 mg	50 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	29.41 g	59 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.98 g	15 %
Fiber	3.83 g	14 %
Sugars	6.09 g
Net carbs	38.15 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

15.408 g

20 %

6.814 g

34 %

0.121 g

0.153 g

0.185 g

3.480 g

0.102 g

1.672 g

0.064 g

0.797 g

5.043 g

0.000 g

0.041 g

0.399 g

4.801 g

0.896 g

0.000 g

0.003 g

0.035 g

0.817 g

0.000 g

0.057 g

Sterols
Nutrient	Amount	DV
Cholesterol	66.99 mg	22 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	227.29 g

Foods related to beef and noodles with meat sauce and cheese, diet frozen meal

Beef and noodles with meat sauce and cheese, diet frozen meal contains 424 calories per 319 g serving. This serving contains 15 g of fat, 29 g of protein and 42 g of carbohydrate. The latter is 6.1 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Beef and noodles with meat sauce and cheese, diet frozen meal contains 6.8 g of saturated fat and 67 mg of cholesterol per serving. 319 g of Beef and noodles with meat sauce and cheese, diet frozen meal contains 89.32 mcg vitamin A, 10.8 mg vitamin C, 0.00 mcg vitamin D as well as 4.72 mg of iron, 248.82 mg of calcium, 743 mg of potassium. Beef and noodles with meat sauce and cheese, diet frozen meal belong to 'Meat mixed dishes' food category.

Food properties
Source	USDA Food and nutrient database
Category	Meat mixed dishes

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Beef and noodles with meat sauce and cheese, diet frozen meal nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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