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Beef & broccoli bowl & stix by Kahiki Foods, Inc.

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Nutrition Facts
Portion Size312 g
Amount Per Portion471
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3g 15 %
Cholesterol 31mg 10 %
Sodium 861mg 37 %
Total Carbohydrate 71g 26 %
   Dietary Fiber 5g 18 %
   Sugar 13g
Protein 18g 36 %
Calcium 41mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef & broccoli bowl & stix by Kahiki Foods, Inc. nutrition facts and analysis per 1 package (312.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]11.9 mg13 %

Minerals
NutrientAmount DV
Calcium 40.56 mg3 %
Iron 2.71 mg15 %
Sodium 861.12 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.01 g26 %
  Fiber 4.99 g18 %
  Sugars 13.01 g
  Net carbs 66.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.012 g15 %
  Saturated fatty acids 2.995 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 31.20 mg10 %

Ingredients
Bowl [cooked riceBroccoli
Seasoned sliced beef with water and binder product (beef, water, wheat flour, rice flour, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), contains 2% or less of: potato starch, sugar, salted seasoning sake (sake (water, rice, koji (aspergillus oryzae)), sugar, water, salt, yeast extract), beef type flavor (maltodextrin, torula yeast, sugar, yeast extract, spices, natural flavor (contains smoke)), black malt extract (malted barley, water), garlic, natural flavor (natural extractive of rosemary with canola oil), spices, onion powder, eggs. fried in vegetable oil)Sauce (sugar, raisin juice concentrate, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid, maltodextrin), sesame oil, water, garlic powder, contains 2% or less of: oyster juice (oyster juice concentrate (molluscan shellfish), soy sauce (water, wheat, soybeans, salt)), beef type flavor (maltodextrin, torula yeast, sugar, yeast extract, spices, natural flavor (contains smoke)), onion powder, xanthan gum, sesame flavor (potato starch, sugar, sesame oil, salt, onion powder, yeast extract, silicon dioxide (anti-caking agent), natural flavor), extractive of paprika.)]
Stix [filling: (chicken, cabbage, yellow carrots, carrots, cornstarch, green onion, herb blend (ginger, basil, cilantro, garlic, green onions, jalapenos and bell peppers), sugar, contains 2% or less of: soy protein concentrate, salt, vegetable oil, ginger, basil, yeast extract, spices)Wrapper: (water, wheat flour, vegetable oil, contains 2% or less of: salt, parsley). fried in vegetable oil]

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Beef & broccoli bowl & stix by Kahiki Foods, Inc. contains 471 calories per 312 g serving. This serving contains 12 g of fat, 18 g of protein and 71 g of carbohydrate. The latter is 13 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Beef & broccoli bowl & stix by Kahiki Foods, Inc. contains 3 g of saturated fat and 31 mg of cholesterol per serving. 312 g of Beef & broccoli bowl & stix by Kahiki Foods, Inc. contains 11.9 mg vitamin C as well as 2.71 mg of iron, 40.56 mg of calcium. Beef & broccoli bowl & stix by Kahiki Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 054347312241.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandKahiki Foods, Inc.
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Beef & broccoli bowl & stix by Kahiki Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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