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beef

Beef,tenderloin psmo 5/up by Beaver Street Fisheries Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Cholesterol 70mg 23 %
Sodium 50mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 25g 50 %
Calcium 15mg 1 %
Iron 2.8mg 16 %
Potassium 320mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef,tenderloin psmo 5/up by Beaver Street Fisheries Inc. nutrition facts and analysis per 4 oz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 14.69 mg1 %
Iron 2.80 mg16 %
Potassium 319.79 mg7 %
Sodium 49.72 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.00 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.995 g9 %
  Saturated fatty acids 2.497 g12 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 70.06 mg23 %

Ingredients
Beef tenderloin

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UPC 90075391009119
Beef,tenderloin psmo 5/up by Beaver Street Fisheries Inc. contains 160 calories per 113 g serving. This serving contains 7 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef,tenderloin psmo 5/up by Beaver Street Fisheries Inc. contains 2.5 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Beef,tenderloin psmo 5/up by Beaver Street Fisheries Inc. contains 0.0 mg vitamin C as well as 2.80 mg of iron, 14.69 mg of calcium, 320 mg of potassium. Beef,tenderloin psmo 5/up by Beaver Street Fisheries Inc. belong to 'Meat/Poultry/Other Animals Unprepared/Unprocessed' food category. The UPC for this product is 90075391009119.
Food properties
SourceUSDA Branded foods
CategoryMeat/Poultry/Other Animals Unprepared/Unprocessed
BrandBeaver Street Fisheries Inc.
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Beef,tenderloin psmo 5/up by Beaver Street Fisheries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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