Beef, raw, choice, separable lean and fat, shortribs, rib
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
441
Calories
% Daily Value *
Total Fat 41g
53 %
Saturated Fat 18g
90 %
Cholesterol 86mg
29 %
Sodium 55mg
2 %
Total Carbohydrate 0.5g
0 %
Dietary Fiber 0g
0 %
Protein 16g
32 %
Calcium 10mg
1 %
Iron 1.8mg
10 %
Potassium 262mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef, raw, choice, separable lean and fat, shortribs, rib contains 441 calories per 113 g serving. This serving contains 41 g of fat, 16 g of protein and 0.5 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef, raw, choice, separable lean and fat, shortribs, rib contains 18 g of saturated fat and 86 mg of cholesterol per serving. 113 g of Beef, raw, choice, separable lean and fat, shortribs, rib contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.75 mg of iron, 10.17 mg of calcium, 262 mg of potassium. Beef, raw, choice, separable lean and fat, shortribs, rib belong to 'Beef Products' food category.
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Beef, raw, choice, separable lean and fat, shortribs, rib nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
