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Bear naked cereal toasted coconut 13oz by Kellogg Company US

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	219
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3.1g	16 %

Sodium 118mg	5 %

Total Carbohydrate 43g	16 %

Dietary Fiber 4.8g	17 %

Sugar 8.5g

Protein 4.6g	9 %

Calcium 13mg	1 %

Iron 1.1mg	6 %

Potassium 162mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bear naked cereal toasted coconut 13oz by Kellogg Company US nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.050 mg	4 %
Vitamin B6	0.011 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE
Folic acid	7.70 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	12.65 mg	1 %
Iron	1.10 mg	6 %
Magnesium	46.20 mg	11 %
Manganese	1.100 mg	48 %
Phosphorus	118.25 mg	9 %
Potassium	162.25 mg	3 %
Sodium	117.70 mg	5 %
Zinc	0.82 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.62 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.17 g	16 %
Fiber	4.78 g	17 %
Sugars	8.53 g
Net carbs	38.39 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.950 g	6 %
Saturated fatty acids	3.135 g	16 %
Monounsaturated fatty acids	0.935 g
Polyunsaturated fatty acids	0.605 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.61 g
Fiber, insoluble	3.30 g
Fiber, soluble	1.10 g
Water	1.65 g

Ingredients
Whole burgundy sorghum	Rice
Whole wheat	Toasted coconut almond granola clusters (whole oats, cane sugar, brown rice syrup, toasted coconut, whole oat flour, almonds, quinoa, expeller pressed sunflower oil, brown rice flour, molasses, salt, rosemary extract for freshness)
Toasted coconut	Cane sugar
Whole oats	Sea salt
Rosemary extract for freshness

Foods related to bear naked cereal toasted coconut 13oz by kellogg company us

UPC 00884623102385

Bear naked cereal toasted coconut 13oz by Kellogg Company US contains 219 calories per 55 g serving. This serving contains 5 g of fat, 4.6 g of protein and 43 g of carbohydrate. The latter is 8.5 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Bear naked cereal toasted coconut 13oz by Kellogg Company US contains 3.1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Bear naked cereal toasted coconut 13oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.10 mg of iron, 12.65 mg of calcium, 162 mg of potassium. Bear naked cereal toasted coconut 13oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00884623102385.

Food properties
Source	USDA Branded foods
Category	Cereals Products - Ready to Eat (Shelf Stable)
Brand	Kellogg Company US

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Bear naked cereal toasted coconut 13oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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