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Bear harbor blend by Back To Nature Foods Company, LLC

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bear harbor blend by Back To Nature Foods Company, LLC nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.72 mg	4 %
Manganese	0.300 mg	13 %
Potassium	80.10 mg	2 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.01 g	7 %
Sugars	14.00 g
Net carbs	15.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	2.001 g	10 %
Monounsaturated fatty acids	3.501 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dried cranberries (cranberries, sugar, sunflower oil)	Dark chocolate covered almonds (dark chocolate [evaporated cane syrup, unsweetened chocolate, cocoa butter, soy lecithin], almonds)
Vanilla flavored almonds (almonds, vanilla seasoning [sugar, cane syrup solids, fructose, gum arabic, extractives of vanilla], dried cane syrup, gum arabic)

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Bear harbor blend by Back To Nature Foods Company, LLC contains 130 calories per 30 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Bear harbor blend by Back To Nature Foods Company, LLC contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Bear harbor blend by Back To Nature Foods Company, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium, 80 mg of potassium. Bear harbor blend by Back To Nature Foods Company, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 819898013128.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Back To Nature Foods Company, LLC

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Bear harbor blend by Back To Nature Foods Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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