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Beans and sofrito, mild by FILLO'S

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Nutrition Facts
Portion Size142 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 500mg 22 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
Calcium 18mg 1 %
Iron 2mg 11 %
Potassium 203mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beans and sofrito, mild by FILLO'S nutrition facts and analysis per 5 onz (142.0 g)

Minerals
NutrientAmount DV
Calcium 18.46 mg1 %
Iron 2.00 mg11 %
Potassium 203.06 mg4 %
Sodium 499.84 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.98 g11 %
  Sugars 0.99 g
  Net carbs 12.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.996 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterLentils
TomatoesOnion
Bell peppersOlive oil
Sea saltGarlic
Ground cuminGround annatto seeds
Natural cilantro flavor

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Beans and sofrito, mild by FILLO'S contains 109 calories per 142 g serving. This serving contains 3 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Beans and sofrito, mild by FILLO'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Beans and sofrito, mild by FILLO'S contains 2.00 mg of iron, 18.46 mg of calcium, 203 mg of potassium. Beans and sofrito, mild by FILLO'S belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 869707000276.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandFILLO'S
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Beans and sofrito, mild by FILLO'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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