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Beanitos, black bean chips, the original by Beanitos, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 85mg	4 %

Total Carbohydrate 15g	5 %

Dietary Fiber 5g	18 %

Sugar 0g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1.1mg	6 %

Potassium 225mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beanitos, black bean chips, the original by Beanitos, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	29.96 mg	2 %
Iron	1.08 mg	6 %
Potassium	225.12 mg	5 %
Sodium	85.12 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	5.01 g	18 %
Sugars	0.00 g
Net carbs	9.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole black beans	Pure sunflower oil
Long grain	Rice
Natural flavor	Sea salt

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Beanitos, black bean chips, the original by Beanitos, Inc. contains 140 calories per 28 g serving. This serving contains 7 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Beanitos, black bean chips, the original by Beanitos, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Beanitos, black bean chips, the original by Beanitos, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 29.96 mg of calcium, 225 mg of potassium. Beanitos, black bean chips, the original by Beanitos, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 812891020735.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Beanitos, Inc.

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Beanitos, black bean chips, the original by Beanitos, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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