Bean and ham soup, prepared with water or ready-to-serve, reduced sodium, canned
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Nutrition Facts
Portion Size
249 g
Amount Per Portion
202
Calories
% Daily Value *
Total Fat 2.6g
3 %
Saturated Fat 0.6g
3 %
Cholesterol 5mg
2 %
Sodium 466mg
20 %
Total Carbohydrate 34g
12 %
Dietary Fiber 10g
36 %
Sugar 7.9g
Protein 10g
20 %
Vitamin D 0mcg
0 %
Calcium 95mg
7 %
Iron 2.5mg
14 %
Potassium 393mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bean and ham soup, prepared with water or ready-to-serve, reduced sodium, canned contains 202 calories per 249 g serving. This serving contains 2.6 g of fat, 10 g of protein and 34 g of carbohydrate. The latter is 7.9 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Bean and ham soup, prepared with water or ready-to-serve, reduced sodium, canned contains 0.6 g of saturated fat and 5 mg of cholesterol per serving. 249 g of Bean and ham soup, prepared with water or ready-to-serve, reduced sodium, canned contains 87.15 mcg vitamin A, 2.7 mg vitamin C, 0.00 mcg vitamin D as well as 2.54 mg of iron, 94.62 mg of calcium, 393 mg of potassium. Bean and ham soup, prepared with water or ready-to-serve, reduced sodium, canned belong to 'Soups' food category.
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Bean and ham soup, prepared with water or ready-to-serve, reduced sodium, canned nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.