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Bean & seed multigrain & seed crackers by Jennis Kitchen Inc

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 85mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 5g 10 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bean & seed multigrain & seed crackers by Jennis Kitchen Inc nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Potassium 150.08 mg3 %
Sodium 85.12 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 2.500 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Luke's organic grain & seed blend (brown rice flour, millet flour, quinoa flour, amaranth flour)Organic potato starch
Luke's organic oil blend (sunflower, safflower and / or red palm olein)Organic black beans
Sea saltOrganic sesame seeds

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Bean & seed multigrain & seed crackers by Jennis Kitchen Inc contains 140 calories per 28 g serving. This serving contains 5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Bean & seed multigrain & seed crackers by Jennis Kitchen Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Bean & seed multigrain & seed crackers by Jennis Kitchen Inc contains 150 mg of potassium. Bean & seed multigrain & seed crackers by Jennis Kitchen Inc belong to 'Crackers & Biscotti' food category. The UPC for this product is 852406003839.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandJennis Kitchen Inc
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Bean & seed multigrain & seed crackers by Jennis Kitchen Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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