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Bean & cheese by JOHNNY RINGO'S

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3.5g	18 %

Cholesterol 20mg	7 %

Sodium 540mg	23 %

Total Carbohydrate 26g	9 %

Dietary Fiber 3.1g	11 %

Sugar 2g

Protein 8g	16 %

Calcium 250mg	19 %

Iron 1.8mg	10 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bean & cheese by JOHNNY RINGO'S nutrition facts and analysis per 1 taco (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	249.73 mg	19 %
Iron	1.80 mg	10 %
Potassium	20.34 mg	0 %
Sodium	540.14 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	3.05 g	11 %
Sugars	2.00 g
Net carbs	22.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	3.503 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.34 mg	7 %

Ingredients
Flour tortilla (enriched wheat flour [wheat flour, malted barley, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid], water, vegetable oil [may contain soybean, cottonseed, or palm oils], margarine, leavening [corn starch, sodium bicarbonate, sodium acid pyrophosphate, rice flour, monocalcium phosphate], salt, calcium propionate, potassium sorbate, guar gum, fumaric acid, l-cysteine)	Pinto beans (water, salt, calcium chloride, calcium disodium [to preserve color])
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color])	Red sauce (water, tomato paste, vinegar, spices, natural flavor, corn starch)
Tic gum (acacia, agar, carrageenan, guar, konjac, locust bean gum, pectin, tara gum)

Foods related to bean & cheese by johnny ringo's

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Bean & cheese by JOHNNY RINGO'S contains 200 calories per 113 g serving. This serving contains 8 g of fat, 8 g of protein and 26 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Bean & cheese by JOHNNY RINGO'S contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 113 g of Bean & cheese by JOHNNY RINGO'S contains 1.80 mg of iron, 249.73 mg of calcium, 20 mg of potassium. Bean & cheese by JOHNNY RINGO'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 869087000262.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	JOHNNY RINGO'S

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Bean & cheese by JOHNNY RINGO'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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