Basmati & flaxseed rice blend by Harris-Teeter Inc.
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Nutrition Facts
Portion Size
48 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 3g
4 %
Total Carbohydrate 34g
12 %
Dietary Fiber 3g
11 %
Sugar 1g
Protein 5g
10 %
Calcium 20mg
2 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Basmati & flaxseed rice blend by Harris-Teeter Inc. contains 180 calories per 48 g serving. This serving contains 3 g of fat, 5 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Basmati & flaxseed rice blend by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 48 g of Basmati & flaxseed rice blend by Harris-Teeter Inc. contains 1.08 mg of iron, 20.16 mg of calcium. Basmati & flaxseed rice blend by Harris-Teeter Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 07203671810.
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Basmati & flaxseed rice blend by Harris-Teeter Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.