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Basmati & flaxseed rice blend, basmati & flaxseed by Harris-Teeter Inc.

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Nutrition Facts
Portion Size48 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 3g 4 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Basmati & flaxseed rice blend, basmati & flaxseed by Harris-Teeter Inc. nutrition facts and analysis per 1/4 cup (48.0 g)

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 2.98 g11 %
  Sugars 1.00 g
  Net carbs 31.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %

Ingredients
Basmati light brown riceWhole wheat pearl couscous
Brown flaxseedBlack lentils

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UPC 07203671810
. Basmati & flaxseed rice blend, basmati & flaxseed by Harris-Teeter Inc. belong to 'Rice' food category. The UPC for this product is 07203671810.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandHarris-Teeter Inc.
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Basmati & flaxseed rice blend, basmati & flaxseed by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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