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Basics dark red kidney beans by Conservas La Costena S.A.

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 380mg	17 %

Total Carbohydrate 21g	8 %

Dietary Fiber 8.1g	29 %

Sugar 2g

Protein 7g	14 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Basics dark red kidney beans by Conservas La Costena S.A. nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Iron	1.79 mg	10 %
Sodium	379.60 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	8.06 g	29 %
Sugars	2.00 g
Net carbs	12.94 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Prepared dark red kidney beans	Water
Sugar	Salt
Calcium chloride (firming agent)	Calcium disodium edta (to promote color)

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Basics dark red kidney beans by Conservas La Costena S.A. contains 120 calories per 130 g serving. This serving contains 0 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Basics dark red kidney beans by Conservas La Costena S.A. contains g of saturated fat and 0 mg of cholesterol per serving. 130 g of Basics dark red kidney beans by Conservas La Costena S.A. contains 0.0 mg vitamin C as well as 1.79 mg of iron, 59.80 mg of calcium. Basics dark red kidney beans by Conservas La Costena S.A. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 076397036403.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Conservas La Costena S.A.

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Basics dark red kidney beans by Conservas La Costena S.A. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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