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Banana nut muffins, banana nut by Aldi-Benner Company

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Nutrition Facts
Portion Size100 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 3g 15 %
Cholesterol 55mg 18 %
Sodium 280mg 12 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 1g 4 %
   Sugar 24g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 48.00%Protein: 6.00%Carbs: 46.00%
Fat (48.00%)
Protein (6.00%)
Carbs (46.00%)

Percentile of foods in the database

Calories: 24.60%Fat: 29.76%Carbs: 24.60%Protein: 21.03%
Calories (24.60%)
Fat (29.76%)
Carbs (24.60%)
Protein (21.03%)

Banana nut muffins, banana nut by Aldi-Benner Company nutrition facts and analysis per 1 muffin (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.44 mg8 %
Sodium 280.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 1.00 g4 %
  Sugars 24.00 g
  Net carbs 41 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 19.000 g24 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.00 mg18 %

Banana nut muffins, banana nut by Aldi-Benner Company contains 350 calories per 100 g serving. This serving contains 19 g of fat, 5 g of protein and 42 g of carbohydrate. The latter is 24 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Banana nut muffins, banana nut by Aldi-Benner Company contains 3 g of saturated fat and 55 mg of cholesterol per serving. 100 g of Banana nut muffins, banana nut by Aldi-Benner Company contains 1.2 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium. Banana nut muffins, banana nut by Aldi-Benner Company belong to 'Poultry, Chicken & Turkey' food category.
Food properties
SourceUSDA Branded foods
CategoryPoultry, Chicken & Turkey
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Banana nut muffins, banana nut by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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