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Banana nut muffin by Sweet Sams Baking Company

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Nutrition Facts
Portion Size136 g
Amount Per Portion441
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 5g 25 %
Cholesterol 105mg 35 %
Sodium 441mg 19 %
Total Carbohydrate 59g 21 %
   Dietary Fiber 2g 7 %
   Sugar 31g
Protein 9g 18 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Banana nut muffin by Sweet Sams Baking Company nutrition facts and analysis per 4.8 onz (136.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 0.72 mg4 %
Sodium 440.64 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 59.00 g21 %
  Fiber 2.04 g7 %
  Sugars 30.99 g
  Net carbs 56.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.006 g26 %
  Saturated fatty acids 5.005 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 104.72 mg35 %

Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Walnuts
Whole eggsBananas
Canola oilButtermilk
WaterSugar
Unsalted butterSoybean oil
Modified corn starch.contains 2% or less of: wheyLeavening (sodium acid pyrophosphate, baking soda)
SaltSorbitan monostearate
Nonfat milkVital wheat gluten
Polysorbate 60Xanthan gum
Guar gumMono and diglycerides
Natural flavorSoy flour

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Banana nut muffin by Sweet Sams Baking Company contains 441 calories per 136 g serving. This serving contains 20 g of fat, 9 g of protein and 59 g of carbohydrate. The latter is 31 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Banana nut muffin by Sweet Sams Baking Company contains 5 g of saturated fat and 105 mg of cholesterol per serving. 136 g of Banana nut muffin by Sweet Sams Baking Company contains 3.5 mg vitamin C as well as 0.72 mg of iron, 20.40 mg of calcium. Banana nut muffin by Sweet Sams Baking Company belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 833282008446.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandSweet Sams Baking Company
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Banana nut muffin by Sweet Sams Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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