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Banana & coffee overnight oats by INVITING FOODS, LLC

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2.5g	12 %

Sodium 5.2mg	0 %

Total Carbohydrate 45g	16 %

Dietary Fiber 8g	29 %

Sugar 12g

Protein 7g	14 %

Calcium 50mg	4 %

Iron 2.3mg	13 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Banana & coffee overnight oats by INVITING FOODS, LLC nutrition facts and analysis per 1 pack (65.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.05 mg	4 %
Iron	2.30 mg	13 %
Potassium	380.25 mg	8 %
Sodium	5.20 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	8.00 g	29 %
Sugars	12.00 g
Net carbs	37 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole grain rolled oats	Organic diced dates
Organic freeze dried diced bananas	Organic dried coconut
Organic chia seeds	Organic instant coffee+
Organic ground cinnamon	Organic ground nutmeg

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Banana & coffee overnight oats by INVITING FOODS, LLC contains 260 calories per 65 g serving. This serving contains 5 g of fat, 7 g of protein and 45 g of carbohydrate. The latter is 12 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Banana & coffee overnight oats by INVITING FOODS, LLC contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Banana & coffee overnight oats by INVITING FOODS, LLC contains 2.30 mg of iron, 50.05 mg of calcium, 380 mg of potassium. Banana & coffee overnight oats by INVITING FOODS, LLC belong to 'Cereal' food category. The UPC for this product is 030000564820.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	INVITING FOODS, LLC

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Banana & coffee overnight oats by INVITING FOODS, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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