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Bakery fresh goodness, flatbread, original by The Kroger Co.

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 610mg	27 %

Total Carbohydrate 49g	18 %

Dietary Fiber 12g	43 %

Sugar 1g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bakery fresh goodness, flatbread, original by The Kroger Co. nutrition facts and analysis per 1 flatbread (95.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	2.70 mg	15 %
Sodium	609.90 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	11.97 g	43 %
Sugars	1.00 g
Net carbs	37.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid)	Water
Oat hull fiber	Soybean and / or canola oil
Cultured wheat flour	Salt
Sugar	Gum arabic
Inactive yeast	Lactic acid
Vegetable mono- and diglycerides	Yeast
Potassium sorbate (preservative)	Guar gum
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)	Fumaric acid
Enzyme

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Bakery fresh goodness, flatbread, original by The Kroger Co. contains 230 calories per 95 g serving. This serving contains 7 g of fat, 6 g of protein and 49 g of carbohydrate. The latter is 1 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Bakery fresh goodness, flatbread, original by The Kroger Co. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Bakery fresh goodness, flatbread, original by The Kroger Co. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.90 mg of calcium. Bakery fresh goodness, flatbread, original by The Kroger Co. belong to 'Breads & Buns' food category. The UPC for this product is 011110131775.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	The Kroger Co.

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Bakery fresh goodness, flatbread, original by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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