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Baked woven wheats crackers by ROUNDY'S

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Nutrition Facts
Portion Size31 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 170mg 7 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 3g 6 %
Iron 1.4mg 8 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Baked woven wheats crackers by ROUNDY'S nutrition facts and analysis per 7 crackers | about (31.0 g)

Minerals
NutrientAmount DV
Iron 1.44 mg8 %
Potassium 129.89 mg3 %
Sodium 169.88 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.01 g11 %
  Sugars 0.00 g
  Net carbs 20.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatCanola and/or soybean and/or palm oil with tbhq added as a preservative
Salt

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Baked woven wheats crackers by ROUNDY'S contains 120 calories per 31 g serving. This serving contains 2.5 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Baked woven wheats crackers by ROUNDY'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Baked woven wheats crackers by ROUNDY'S contains 1.44 mg of iron, 130 mg of potassium. Baked woven wheats crackers by ROUNDY'S belong to 'Crackers & Biscotti' food category. The UPC for this product is 011150227346.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandROUNDY'S
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Baked woven wheats crackers by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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